So as you know I've restored my sanity due to a back injury. However, I miss Insanity something serious. I didn't think I would. On a scale of 1-10 (10 being worse) my back pain is a 1 as opposed to the 10 I felt a few days ago. I only feel pain when I move a certain way. As not to rush my way back to a 10 I'm going to stay away from Insanity and no some non-impact elliptical training at the gym tonight. It's gotten to the point that I don't feel right if I don't exercise.
Off to feel the Rush (fitness) - can't you just hear Talib Kweli all in your ear? :-)
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