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Dominican Insanity
One woman's quest to get through the Insanity DVDs and look good in a swimsuit.
Sunday, March 28, 2010
Insanity Hiatus
I'm at the beach and simply trying to maintain. I'm going to redo Insanity Week 3 when I return. Stay tuned.
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Insanity Hiatus
Insanity Day 17: Pure Cardio and Cardio Abs
Insanity Day 16: Plyometric Cardio Circuit
Insanity Day 15: Fit Test
Insanity Day 13: Pure Cardio AND Cardio Abs
Insane Fuel
Insanity Day 12: Cardio Power and Resistance
Insanity Day 11: Cardio Recovery
Insanity Day 10: Plyo Cardio Circuit
Insanity Day 9: Pure Cardio
Insanity Day 8: Cardio Power & Resistance
Day 6: Plyometric Pure Cardio
Day 5: Pure Cardio
Insanity Day 4: Cardio Recovery
Insanity Day 3: Cardio Power & Resistance
Insanity Day 2 - Plyometic cardio circuit
Insanity Day 1 - Fit Test
Swimsuit
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February
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