Insanity Day 9: Pure Cardio

I'm a wee bit disappointed in myself. I KNOW that I didn't push myself this morning and my calories reflect that. Don't get me wrong, I burned and sweated and got my heart rate WAAAY up, but I knew I didn't go into Day 9 with the fire in which I approached the first 8. Knowing what's to come can be a bad thing and I need to get past that and DIG DEEPER. Here are my results:

38 minutes - 512 calories