Insanity Day 2 - Plyometic cardio circuit

Oddly enough I woke up excited. I couldn't sleep most of the night and kept dreaming that I slept through by 5:30 alarm. I work up on my own around 4 but forced myself to stay in bed until 5. I woke up earlier because it's honey's birthday and I want to cook breakfast for him. Anyway, here are my results:

32:01:31 seconds - 460 calories burned

I'm 6'2" but I was never an a hard core athlete. I cheered but our workouts pale in comparison to Insanity. This was the hardest workout I've ever experienced but early on I realized that I have to work at my own pace. I'll catch up with the folks on the video one day, but for now I have to work up to such a feat.

Digging deeper!