Wednesday, March 24, 2010

Insanity Day 15: Fit Test

My 5:30 workouts never get easier. Today was my second fit test. Here are my results:
  1. Switch kicks: 64-70
  2. Power jacks: 32-36
  3. Power knees: 70-80
  4. Power jumps: 20-20
  5. Globe jumps: 8-7
  6. Suicide jumps: 8-10
  7. Push up jacks: 10-19
  8. Low plank oblique: 29-33
Those damn globe jumps. They are not fun at all. However, I'm proud of what I accomplished otherwise.

FYI: Day 14 was a rest day. I didn't do much other than monitor my food intake. We're testing students at school so there was a lot of walking/monitoring the students.

Here's the best news: Shaun T friended ME on Facebook. How awesome is that?

Update: 337 calories burned.

No comments:

Post a Comment